Our wellness travel ideas will ensure that you return home more relaxed, fit, and healthy than when you left on your wellness vacation.
Pagosa Springs, CO, is home to the world's deepest hot spring aquifer and has three bathhouses. Discover which one is the right one for you. As far as hot springs go, the Pagosa Springs hot springs in southern Colorado stand out for two reasons. First, the Mother...
SCP Hotel Redmond is an ideal hotel for a wellness retreat in Oregon. You'll find veg food, hangout and work spaces, good non-alcoholic drinks, an impressive gym, nature, and a yoga studio. The person at the reception desk gave me a ticket for a welcome drink as I...
Red Mountain Resort in Utah is an ideal couple's getaway. This wellness resort offers hiking, wellness activities, a relaxing spa, delicious dining, and breathtaking scenery. Red Mountain Resort near St. George, Utah, was our 2022 wellness resort destination....
What would happen if you permitted yourself to take a mini-vacation every day this year? Here are simple ways to create mini-vacations. What if you could take a vacation every day for the rest of your life without spending too much time away from home or going...
At Kripalu Center for Yoga & Health in the Berkshires, you can participate in a self-discovery workshop or take a private retreat on this alcohol-free campus. When I visited Kripalu Center for Yoga & Health in January, the 125-acre campus in Massachusetts’...
Relax and rejuvenate with a visit to Ojo Santa Fe Spa Resort south of Santa Fe, New Mexico. The tranquil setting, great food, and healing waters make this a memorable escape. In the 40 years since my first visit to Santa Fe Plaza, traffic and parking issues have...
There's no reason to travel the globe to experience the world's greatest spa experiences. All you need is to book a stay at Marival Armony in Mexico. I love spa days, and I love traveling. So whenever I can combine the two, I pack my bags and go. I never had the...
My retreat on Île St. Honorat, off the French Mediterranean coast, offered the solace I sought. I learned about silence. I experienced the real meaning of sharing and togetherness. With a head full of sorrow, and a tired body, I dragged myself for a three-day...
Back in 2019, I had just started to run more regularly when I heard about the San Juan Island Half Marathon. The pictures looked gorgeous—running along slightly rolling hills with awesome sea views on an island off the coast of Washington. I signed up for the race,...
Forest bathing isn't what the name implies. Rather, it's a new way to slow down and experience the natural world around you. The first time I heard about forest bathing, I imagined a claw foot bathtub, dappled by light, under a canopy of gently blowing trees....