Our food writers lead you to places on your journey where you can find healthy foods and restaurants promoting healthy eating. Recipes for healthy eating help you keep the health-focused eating going when you are at home.
Back home from vacation with a few extra pounds? Check out our tips to help you shed that vacation weight gain and get back in shape. Back home from vacation? Unpacked your suitcase already? What about that belly you brought from your trip? Holidays turn into cheat...
Health is more important than your wealth. Read this article to discover some valuable tips on being fit to travel the world. If there is something that I could do without a thought, it would be traveling to my bucket list destinations. Traveling is the best way to...
Are you looking for some healthy eating tips from around the globe? As all well-versed globe trotters know, the idea of “healthy eating” differs significantly from country to country. So, what lessons can we learn from China, Russia, Sweden, Belgium, and Ethiopia?...
If you've resolved to eat healthy this year, it doesn't mean you have to give up on dining out. These Phoenix-area restaurants offer great healthy menus with offerings ranging from seafood to vegetarian fare. Check out our options for the tastiest healthy food in...
As we wave sayonara to 2017 and look forward to 2018 many of us are looking for ways to live a better year. Lots of resolutions for a “New Year, New Me” are being declared. Many people will focus on their fitness and weight loss as we enter a new year and this year I...
I love food and have been told I'm a bit of a "food snob". I like to eat food that is prepared well and tastes great. If that's being a snob, then so be it. But I know I'm not alone. I meet more and more people who want to know the origins of their food. Most of us...