You want to travel. You want to see new places, savor new dishes, meet new people, and experience a new culture. We all now know that traveling improves your health, detaches you from your daily life, improves your knowledge of other cultures, and lets you create memories of a lifetime.

Yet traveling can be stressful. To make your future travels less stressful and worry-free, these are five must-have items for stress-free travel.

Passport and Boarding Passes

When you plan to have a vacation abroad, it is important not to leave your passport and tickets behind. Thankfully, boarding passes are now available online, so you don’t have to rummage through your bags or worry about losing it. Check-in is usually available the day before your flight and you can download your boarding pass to your phone.

stress-free travel

Stress-free travel includes keeping your boarding pass on your smartphone.

For your passport, store it somewhere safe and visible, so you can always have an eye on it. A nice passport wallet can help you keep your passport close. The night before a big trip, I put my passport in my bag and sit it with the shoes I need to wear out the door.

TSA Airport Security Stress-free travel

Must-Have Toiletries

Although you can buy many of your toiletries in convenience stores at your destination, many people prefer to take their own products. It is also a way to reduce your travel expenses.

Toiletries that I always travel with include my own hair products, including shampoo and conditioner. I also always include an antibiotic cream when I travel in case of those minor knicks and scrapes. If you decide to visit beaches or resort—such as Siam Park Tenerife in the Canary Islands off the coast of Spain—then you will also want to include sunscreen. If I'm going to a desert area, such as Arizona, I also include lotion. My other must-have for every trip is a small travel-size tube of toothpaste in my toiletry kit.

There are other items that may be must-haves, depending on your travels. For example, men will want to include a small can of shaving cream. You might want a little bottle of hand-sanitizer. Many women also want to include a dry shampoo or a bottle of hairspray. If I'm traveling for a longer time, I know I'm going to need to wash clothes, so I also include little packets of cleanser so I can rinse out my laundry in the hotel room.

Make sure you pack appropriate sizes for clearing security to ensure stress-free travel at the airport. Photo courtesy Ryan McFarland via flickr

Make sure you pack appropriate sizes for clearing security to ensure stress-free travel at the airport. Photo courtesy Ryan McFarland via Flickr

Remember, when departing from the U.S. and many other countries, if you include your liquids in your carry-on bag, they must meet safety guidelines. Ensuring that you get quickly through security at the airport is definitely the best way to help ensure stress-free travel. In the U.S., you must have 3.4 ounces (100 ml) or smaller sized containers in a single 1-quart resealable bag. If you carry larger sizes, they must be in your checked bag. Check the TSA website for details.

Water Bottles Help with Stress-Free Travel

One of the necessities you need when traveling is to drink plenty of water. Although you can't carry a water bottle filled with water through security, you can fill your own bottle once past security. Many airports now have filtered water refill stations.

It is also important to stay hydrated during your trip. Refilling a sturdy, shatter-proof bottle is better for the environment than going using disposable multiple plastic water bottles.

GROSCHE Oasis Infuser Water Bottle

The GROSCHE Oasis Infuser Water Bottle is great for traveling. Photo by Susan Lanier-Graham

Keep a First Aid Kit for Stress-Free Travels

A first aid kit is one of the things every backpacker must-have and it's a recommendation for every traveler. It is unavoidable that at some point during our travels we might scrape a knee in a tumble, cut a finger, or end up with a blister. It's also common to experience uneasiness or nausea caused by the long hours of travel, jetlag or a variety of food we eat on the road. Having small packets of medication with you is recommended so that you’ll be able to help yourself instantly whenever you start to feel sick.

I make sure I always have bandaids, over-the-counter anti-inflammatories (such as ibuprofen or acetaminophen), and anti-diarrhea medications. I put them in a little zipper pouch inside my backpack or purse.

stress-free travel

Having a small first aid kit helps you create a stress-free travel experience.

Power Banks and Portable Chargers

We all know the feeling whenever our gadgets run out of battery. It is undeniable that our phones have become a necessity during our travels; there are now applications such as language translators and a world map that could help us find our directions and communicate effectively in foreign countries. So, if you happen to be traveling in long hours, then always keep a power bank or a portable charger to help refill your gadget’s batteries.

myCharge HubPlus 6700mAh portable charger

The myCharge HubPlus 6700mAh portable charger. Photo courtesy myCharge

Set Yourself Up for Stress-Free Travel

There are so many great places to see in the world. You can better experience the expansive sceneries and different cultures in reality than on television. Travel has never been easier and you can start exploring. You can work to make every adventure memorable by getting off the beaten path, experiencing unique traditions and cultures, and sampling local foods.

The cherry blossoms in Japan, the Great Wall in China, the Siam Park Tenerife in Europe, the Pyramids in Egypt, and the Mayan ruins in Mexico are all waiting to be visited. All of these extraordinary places are awaiting. Take these five steps for stress-free travel to help you get out and experience what the world has to offer.

You want to travel. You want to see new places, savor new dishes, meet new people, and experience a new culture. We all now know that traveling improves your health, detaches you from your daily life, improves your knowledge of other cultures, and lets you create memories of a lifetime. Yet traveling can be stressful. To make your future travels less stressful and worry-free, these are five must-have items for stress-free travel. #travel #stress-free #traveltips #internationaltravel #sponsored


This is a sponsored article. We received compensation for this article, but only include sponsors we believe can offer great service to our readers.

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